Training GuidesU13 › Set Pieces
⚽ U13

Set Pieces

Delivering accurate set pieces, running purposeful routes and winning the ball in the box

⏳ 60 minutes · 5 activities
1

Delivery Warm-Up

Passing and crossing warm-up to get delivery technique sharp before set piece work.
8 min
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Setup

  • Two lines 20 yards apart, one ball between two
  • One player plays a driven pass along the ground; receiver controls and plays back
  • After 3 minutes, switch to lofted passes to work aerial delivery

How to Play

  • Focus on accuracy, not power - hit the target consistently
  • Receiver gives a clear target with their hand before the ball is played
  • Alternate feet - one pass with the right, one with the left

Rules

  • Progress: add a cross from wide - passer drives to the corner flag area and crosses to a target
  • Target must make a run to lose their marker before the ball arrives
1
Plant foot pointed toward your target, not toward the ball
2
Strike through the middle of the ball for a driven pass, below the middle for a lifted ball
3
Follow-through in the direction you want the ball to go
2

Corner & Free Kick Patterns

Rehearse two attacking corner routines and a short free kick pattern.
20 min
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Setup

  • Full-size goal with a goalkeeper
  • Corner flag set up on both sides
  • Split players: 2 takers, 4-5 runners, 2 defenders to give realistic opposition

How to Play

  • Routine A (inswinger corner): near post runner peels away, far post runner arrives late - taker swings to far post
  • Routine B (short corner): taker plays short to teammate, receives it back, crosses low to near post
  • Free kick routine: two players over the ball, one dummies, the other plays a low driven shot around the wall

Progressions

  • Walk through each routine first, then half-pace, then full speed
  • Add a full defensive wall and an extra defender for the free kick
  • Let players suggest a variation of their own to try
1
Runners must time their run - arrive too early and you're marked, too late and the ball has gone
2
Attack the ball at the highest point - get in front of the defender, not behind them
3
Taker: pick your spot before you walk up, then commit to it
3

Set Piece Game

Game where every stoppage becomes a set piece situation - practise under match conditions.
20 min
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Setup

  • 40x30 yard pitch with two full-size goals and goalkeepers
  • 5v5 plus GKs
  • Every foul, out of play or offside restarts as a set piece - no kick-ins, only free kicks, corners or throw-ins

How to Play

  • Normal game, but every restart is a proper set piece with everyone in position
  • Defending team must set a wall (minimum two players) for any free kick
  • Teams use their rehearsed routines - no random hoofing

Key Focus

  • Award two points for a goal scored directly from a set piece
  • Progress: allow two free kick specialists per team to be designated and called on for big moments
1
Defensive wall: get to the wall quickly and hold the line until the ball is played
2
Attacking runners: stay onside until the ball is kicked
3
GK: organise the wall first, then position yourself for the ball not covered by the wall
4

Free Play

Open game - see whether the set piece habits appear naturally.
7 min
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Setup

  • Full pitch, standard goals with goalkeepers
  • Even teams
  • Normal rules including corners, free kicks and throw-ins

How to Play

  • Standard football rules, all restarts taken properly
  • No coaching from the sideline
Coach role: Watch specifically how players approach corners and free kicks. Are they taking a moment to set up or just blasting and hoping? Note it for the review.
5

Stretch & Review

Stretches and a review on what made the set pieces work today.
5 min

Stretches

  • Players in a circle, seated on the ground
  • Calf stretch, hip flexor, chest and shoulder stretch - 30 seconds each
Q1. Which set piece routine felt most natural today - and why do you think it worked?
Q2. What makes a set piece dangerous - is it the delivery, the run, or something else?
Q3. Before our next match, what's one thing we'll agree as a team to do at every corner?