Training GuidesU13 › Small-Sided Games
⚽ U13

Small-Sided Games

Quick decision making, effective teamwork in tight spaces and reading transition moments

⏳ 60 minutes · 5 activities
1

4v2 Rondo

High-tempo possession warm-up to get brains and feet working quickly from the off.
8 min
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Setup

  • Two groups of 6 - four outside players, two defenders in the middle
  • Circle or square roughly 10 yards across
  • One ball per group

How to Play

  • Outside players keep possession; defenders press and try to win the ball
  • Player who gives the ball away swaps with the defender who wins it
  • Outside players must move to offer angles continuously

Rules

  • Two-touch maximum on the outside from the start
  • Progress: one-touch only to increase the tempo further
1
Give the ball to the player who can play forward, not just the nearest one
2
When the defender presses one player, the others must shift to create new passing angles
3
Stay connected to the circle shape - don't let gaps appear
2

3-Zone Possession

Structured possession drill that teaches players to recognise when to hold the ball and when to play forward.
20 min
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Setup

  • Pitch divided into three equal horizontal zones: defensive, middle, attacking
  • 6v6 with each team defending one end zone
  • Four players can enter the middle zone; two stay in each end zone

How to Play

  • Score by playing the ball into your target player in the opposition's end zone
  • Target player must control and hold the ball to score the point
  • Players must respect zone numbers - no flooding one area

Progressions

  • Progress 1: three-touch limit in the middle zone to speed up circulation
  • Progress 2: remove zone restrictions and let the game flow naturally to see if the shape holds
1
In the middle zone, move the ball quickly and look for the forward pass early
2
End zone players: check your shoulder constantly so you know where the press is coming from
3
If the forward pass isn't on, recycle calmly - don't force it
3

Tournament Format SSG

Round-robin mini-tournament format to keep energy high and reward quick adjustment.
20 min
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Setup

  • Three 25x20 yard pitches side by side
  • Three teams of 4-5 players, rotating on a 5-minute timer
  • Winner stays on, loser rotates to the next pitch

How to Play

  • Standard small-sided game rules on each pitch
  • Teams rotate every 5 minutes regardless of score
  • Players accumulate individual points for goals scored across all games

Key Focus

  • Bonus point for a team that scores within 60 seconds of conceding
  • Final 5 minutes: best two teams play each other on the main pitch
1
You meet a new opponent each rotation - adapt your approach, don't just repeat the same patterns
2
The team that keeps the ball compact when defending will win more games
3
Communicate constantly - call for the ball, call out runners, call shape
4

Free Play

Open game after a session of structured formats - let players reset and enjoy.
7 min
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Setup

  • Full-width pitch, standard goals with goalkeepers
  • Even teams chosen by players
  • Coach stays off the pitch

How to Play

  • Standard football rules, no restrictions
  • Players pick their own positions and organise themselves
Coach role: Step well back. This is their time. Observe whether the compact shape and quick passing from the session shows up naturally.
5

Stretch & Review

Stretches and a team review on what made the SSGs work.
5 min

Stretches

  • Players in a circle, seated on the ground
  • Quad stretch, groin stretch, shoulder rolls - 30 seconds each
Q1. Which game format felt hardest today and why?
Q2. When we were compact and connected, what did that look like compared to when we weren't?
Q3. One thing you'd change about how your team played if you could do the tournament again?